Coping with stress in everyday life
– how can we use current knowledge about mindful awareness to stay focused in the present moment?
About the Speaker:
Clinical Psychologist Ingeborg Egebjerg is working at the Regional Center for Child and Youth, Mental Health. She has, for many years, been working as a therapist as well as an educator, with an emphasis on body-mind and emotional focused therapy. For the last twenty years she has also been involved in international training in the health field, promoting psychosocial support for families, children and adolescents.
More about her work on: www.egebjerget.no